29
Aug
Most of us will experience stress at one point or another. How we cope with it may very well determine if we succeed or fail. First and foremost, Yoga is an excellent way to rejuvenate and provide the body with a gentle workout.
Eat foods rich in Omega-3 fatty acids. The substance has shown to improve mood.
The only time a day when we completely get to rest is when we go to bed. Keeping your bedroom cool initiates sleepiness and provides you with a better night’s sleep.
29
Aug
Headaches, tiredness and stress are common symptoms occurring in our modern hectic world. People are quick to take medication for things that could be easily banished by nature’s goodness. Here are several foods helpful in different situations:
29
Apr
We all acknowledge that smoking is bad for your health and can ultimately be fatal. Smoking during pregnancy not only poses a risk for the mother but also for the unborn child. The children of women who smoked while pregnant are more likely to be obese in their teenage years, a study has revealed. Researchers found that those who were exposed to cigarette smoke while in the womb had significantly higher quantities of fat than their non-exposed peers later in life. The exposed teenagers had a third more fat around their internal organs and 26 per cent more fat directly under the skin, according to the international team that carried out the study.
29
Apr
Red-haired and freckly people are among the most likely to use sunbeds, it was claimed today. Many people with fair skins resort to the machines as they search in vain for a tan, a survey shows. Yet they are the most at risk of developing skin cancer from the ultraviolet (UV) radiation used in tanning parlours. Nina Goad, from the British Association of Dermatologists, said: ‘People with very pale skin will never tan through UV exposure, they will only ever burn. If you are very pale and you want a tan, you will most likely find self tan products far more effective. In addition, self tan products are the healthiest option for that glowing tan.
11
Apr
Women looking to undergo “boob jabs” be warned: The reast-enlargement technique known as a ‘boob jab’ could mask cancerous tumours as well as leaving women with lumps and pains, a new report has warned. The £2,500 injection of Macrolane gel takes 45 minutes and can enlarge breasts by a cup size. But one study found that after 20 women were injected, 16 made 44 separate complaints about pain and abnormal lumps. The report also says three women had to undergo reconstructive surgery and have the chemical from the jab removed. And it was found that when women were given a mammogram shortly after having the Macrolane jab, there was ‘a reduction in visualisation of the glandular tissue’ where cancer cells can form. The report concluded: ‘Macrolane breast shaping may impact on the diagnosis of breast cancer.’
